Pause in your busy week for 30 minutes of relaxation and self-care. On the 4th Thursday of each month, Leslie will guide us in meditation and relaxation techniques that allow the stresses of the week to melt away. Learn how to relax and reinvigorate! Start your weekend energized and prepared for new experiences.

This event is free and open to the public. Registration is Required. The Zoom link will be included in your confirmation and reminder emails.

Brought to you by Leslie Gabriele, the founder of With Love And Gratitude, a nonprofit organization. With Love And Gratitude's mission and intention is to uplift spirits. Much more information including a schedule of upcoming events can be found on their website, www.withloveandgratitude.com, or on their Facebook page.