Find out why the gut microbiome plays a very important role in your mind and body health.

This program, presented with powerpoint screens, takes the viewer through the colony of bacteria and fungi that live inside and on the body. These colonies support a healthy immune system, help regulate weight and influence mood.

Viewers will learn which foods and lifestyle choices build a healthy microbiome and which do not.

Registration is required.  Click this link to Register: https://www.eventkeeper.com/code/ekform.cfm?curOrg=BSTONE&curID=507317

Peg Doyle is a passionate clinician and educator committed to the vital link between food and health. She is the author of Food Becomes You - Simple Steps for Lifelong Wellness and uses nutrition and lifestyle coaching coupled with Asian bodywork to help clients be their best selves.

 

https://www.eventkeeper.com/code/ekform.cfm?curOrg=BSTONE&curID=507317

Build a Healthy Microbiome is brought to you with federal funds provided by the Institute of Museum and Library Services and administered by the Massachusetts Board of Library Commissioners.

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